which dry fruits to eat daily for weight loss

Dry Fruit is the best way in your diet to help your healthy lifestyle

Almonds

Almonds

Almonds even have mono-unsaturated fat and are very beneficial almonds help in reducing belly fat and therefore the body mass index. for weight loss

Cashew

Cashew

Cashew contains an honest amount of magnesium that helps in improving the metabolism rate  it helpful for weight lo

Raisins

Raisins

Raisins are a form of dry fruit that has very less calorie content and keeps the stomach full for an extended time its reducing belly fat

Walnuts

Walnuts

Walnuts are one of the dry fruits packed the most effective thing you have got when feeling hungry